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Posts tagged ‘Gym’

Vdates – October Fantastic Baby Edition

IMG_20131001_2Hi!

Happy Monday! I am dozing off after the crazy amount of workout ytd and 1/2 of the atarax.
Actually, i have been deprived of sleep since Friday. FML!

YAWNS!!!!
Ok, before anything, i would like to share my very first Korean POP song.

LOL!

I didnt even know they are called the Big Bang until my little sis told me ytd (we were dancing to this song for Zumba).
At first, i was like “WTF? Y KPOP AH?”

My sis screamed with excitement. I stared at her. She was so excited for K-POP. Goodness.
I dont fancy and i wont be keen in KPOP at all.
Sorry KPOP fans, i dont mean to offend, but i really do not know how to appreciate lah, sorry. I old liao, so i am very “evergreen-ish” LOL

But i must admit that i am addicted to this song, prolly due to the dance. HAHA.
Sometime back, i was asking my sister “eh who is G dragon ar? which band is that ar? y got so many de, y gt Big Bang, gt G dragon, gt don’t know what Tarsha or wadever “(sorry, i really do not know how to spell the right name, if i spell any name wrongly, my bad!)

Sister: G Dragon is 1 of the members in Big Bang.

I: FML. U mean it isnt a band?

Sister: Nope, he is in Big Bang.

LOL! Is this generation gap? I was like…shit, i am really sounding OLD now.  But why does people actually like these Korean boy bands ar?
I was looking at the MV for the 13832820 time and i still do not find them cute AT ALL leh?
Ok, there is this blue hair dude with green eyebrows, he looks ok.
Sis say his name is TOP, and is her fav guy in the group. Right.
But the rest are like….cute meh?
I even asked her to please point out G dragon to me, as i was asking over Line, (an app on iphones and android) all she can tell me was “he is the most skinny dude”

I: The long hair on one side guy ar?
Sister: yea.

OMG, why would anyone think this is cute ar?!

Ok, i better stop here. I am sorry Kpop fans, i am really old already, cant blame ah, i am just not appreciative but i really  think the music is very addictive. Haha, and very nice to dance along too!

I also admire the fact that they are so creative in their appearances and make up, so yah.
Hope that make up the fact that “i do not know how to find them cool/cute.”  -_-

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Eh, who is G Dragon again??? Which one???? There is no one with long hair in this pic leh!

Ok, so much for Big  Bang and Kpop. Haha, as i was saying, i had my first Zumba lesson ytd with Sis and GF. It was mad fun. But Gf didnt like it much. Both sis and i were enjoying so much n i am yearning for  more. 1 hr passed by so quickly. It was really fun, we danced to different genres of songs, and of course, 1 of which was the 1 above, that was my first true ‘interaction’ with Kpop HAHAH!
Actually not exactly, just that i danced to it for the 1st time, Sis plays Kpop all the time at home and i just roll my eyes everytime.
We also tried street jazz, hip hop, reggae, disco, and many others. I was sweating like a pig and it was really fun, cant wait for the next lesson! 😛

Because the GF wasnt really enjoying, so we accompanied her for her fav Body Combat lesson, and you know what, i was so damn sure i cant even complete the class because it was already mad  tiring after 1 hr of non stop dancing.
But i did! All of us survived the Body combat lesson and i am extremely proud of myself.
Looks like my stamina is catching up and i am getting fitter! HAHA.

Before that, i was telling GF that i will never complete the Body Combat lesson because of 2 reasons:
1) It killed me last week and i sprained every part of my legs
2) After 1 hr of Zumba, i think i will prolly die  there if i continue with Body Combat. It was a back to back lesson, immediately after the Zumba, Body Combat continues.

But we did it! Pats on my own shoulder. 🙂  Did it.

You see, i mentioned before that Exercising really makes 1 very motivated and makes 1 understand that NOTHING IS IMPOSSIBLE.
Alot of times, we give up when we are nearly there, but if we endure that bit more, we will reach there!

Anyway, i have been pushing myself to work out recently as i was getting complacent. But thank  God i found new classes like Zumba and etc to keep me going! It is no longer just cycling and stepping machines, they are rather boring to me now.
Also, i have been lifting weights to tone those flabby arms and working on the various machines to tone the fat thighs. They are not skinny but they are not that flabby 😡 But….

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Please ah, this picture is definitely edited. If not my skin wudnt be that smooth looking.
It is filtered like crazy. But with phone app, not photoshop. i STILL do not know how to use PS. -_-
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Still a long way to go and i really enjoy sweating, and will continue exercising! I am also on a program that helps to build up my metabolism, aids reducing Visceral fats, (please take some time to click on the link of Visceral fats as it is apparently more dangerous than the normal fats that you can see with your naked eyes). I have been on this program for approximately 20days?
I can already see the small difference of my body shape but i shall sum in up at the end of my program and show some before and after pictures.
I do not think i wana show it now as there will definitely be more differences in the next 2 months, i will show my progress along the way though and reveal the program to you at the end of the program.  You be the judge and see if it is effective ok?

Will talk more about that program. Those that are keen to know can pm me at valenciafaithz.z@gmail.com.

Of course, i feel better of myself now because a good  change (to the body) is always a pleasant sight to the eyes of many, but most importantly, my eyes love what they see in the mirror. 🙂

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Random photo #OOTD

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IMG_20131002_6Pardon this super random weird pic, i just love it whenever i flex those hard muscles while fixing the hair.
I used to have really flabby arms, so i am darn proud of myself now 😛

Anw, my past week was busy planning for …Project L, and i managed to catch up with Alan and Zen (my fav maid. haha) over the Friday. It was also Felyncia’s Birthday, though we were never close, but i wish her a very good birthday and may she find her own happiness soon! 🙂

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We were chilling at some pub and  then went over to 1 of the thai joints. Not a fan of the place, but the company was good, my ex colls were there, catch up with them abit, and guess who i met? Shihui! 🙂

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It’s been so long, am i glad to see her again and she still look so beautiful. Thank God she still treat me as a friend as there was some misunderstandings in the past between us. Though we can never go back to those days but thank God we are still well. 🙂

I haven been hanging out for so long and i totally let loose that night and went home feeling a tad drunk. Went to bed at 5ish and woke up at 9 the next day. Made breakfast for myself and felt lik crap. Hangover is bad, but Hangover after so many years, is worse. I was like a walking zombie.

But thank goodness i had enough training back in those days when i was marketing for Lifebrandz, i managed to reach home safely. 😛 Ok, i have to include the fact  that i was marketing in that ex co because alot of crazy people actually think i was working as some hostess if i say my prev job needs to drink like a fish. Just a tiny clarification, thanks!

So Saturday, Aunt treated us to dinner and yah, the dinner was really good. In fact, if you ask me to choose spending $ at some restaurant or this place, i will not hesitate to recommend this eating place. It is located at Aljunied, in fact, it is very near to Aljunied MRT station, just beside it.
Every item from the menu is good and it only cost us $160+ for 6 pax. We ordered alot of food that day.
1) Marmite chicken
2) Braised Fish Steamboat
3) Kang Kong (Veg)
4) Xiao Bai Cai (Veg)
5) Salted Egg Prawns
6) Yam Ring

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The affordable prices of the food does not compromise with the quality and it is definitely worth it. However, the downside of the place would be the waiting time. It takes a longer time as it is always crowded, and the waiting time for food is rather long too. But that is small problem, i rather wait for good food than eating crappy food at some expensive restaurants.

Yeap. Address of the place is : 76 Lorong 25A Geylang

Anw, like i was saying, i was working out like a mad woman yesterday and i slept like a baby last night. Wanted to continue as a baby but of course, i cant, and i am here, dozing off.

Alright, i am really zonking out and i gtg, till the next post people! God Bless

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Vdates – End of May (and full of rantings)

IMG_20130526_213901Hi and in a blink of eye, 2013 is half gone.

I really hated the fact how time flies without me realizing. During my youngER days, each day is a dread and i do not know how to get past those days.

When i was in Primary school, i hated school because i was a dork and i was being bullied regularly.
The 6 years were terrible and each day was a struggle to me.

When i was in Secondary school, i have to worry if my Discipline master will catch my tinted hair, my not very long school skirts and basically all the other disciplinary problems lah. Thus the years crawled slowly and i cant wait to get into the society and work. (totally regretted having that thinking)

During Poly and Private Schooling days, i cant remember what happened but it didnt seem fast either.

Then it was those few years of feeling lost, not knowing what work to do, what job to get, what to do with life before i turned abit more serious at around 25 yo.

Those days of being lost and ‘useless’ really passed by very very slowly.

Recently, i have more plannings, more commitments and goals, time seems to fly its way at the fastest speed and it is not enough even if i am given 48hrs a day.

Sorry for growing up at a slower pace and at a later age. I am not sure how mature are my readers,  i am not sure who are you guys.
But do you also feel the same as me? Do you also feel that being committed and responsible for more things in life seems to make your days so short?

I only get to feel this way now because i really have alot of worries and things on mind, i really do not know how i manage to get pass each day in the past.

Anyway, back to vdates, my past week was TERRIBLE and i thank God it is over.

I dont even feel like starting but i guess i will have to.

Had another huge fight with my Family and this time round, it is MY FAULT. My sis said something unpleasant abt a relative and instead of being patient with her, i flared up and started to bang on things (tables,chairs, doors). Unbelievably mean of me.
I remember being very patient initially but i was just too outta control that night and i said nasty things and ran out of the hse in a fit of anger.

She was at fault for giving names to a relative  and i m very glad she realised it already but i was worse because i swear and cursed and i screamed at my Mum and her. I said alot of nasty things and i poured all my bitterness out.

Sometimes, i wish my sis can do that, so that her bitterness towards me and Mum can be confronted and dealt with. But nope, she doesnt and in the end, i was the 1 who did that. Damn.

I thank God i have gf with me, when i said the most nasty words tt hurt my Mum, gf was there talking to her. I really thank God that Mum also builds up her Faith and tried praying during such times. In the past, she wud just blame God.

Now, she would tell me: do u think this is spiritual attack?

I was like WOW MUM!

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Mum prepared this for my Lunch. Looks sickly but it taste very good – it is Chicken Breast.

Ok, i din intent to put all the blame on Satan that idiot, i have my part to play for giving in to temptation (of anger) but i thank God for His faithfulness. He reconciled us back together and this time round, it is quicker than usual.

I apologized to Mum and poor Mum has to suffer all my nonsense and talk nicely to me. I really love her alot, and i really am willing to do anything for her. She really show me what is selfless love. How can anyone love me so much besides Jesus?

I did not imagine i would apologize to my sister but i eventually did.

Honestly, as much as i hate to admit, i am a rather prideful person. I have no issues of admitting wrong and saying thanks – but thats only to people i am not very familiar with. To closer friends and family members, i tend to have that nasty pride problem that hold me back from saying Thanks and Sorry. I do not know why but i am THANKFUL that i am learning how to get that pride issue aside.

From this incident, something in me vindicated me badly. Something, a voice (if you wana call it a voice) in me KEEPS telling me i am wrong.
I have no choice but to approach my sis and apologize to her.
She surprised me though, she did not say much this time except for admitting her own mistakes  (no defensive statements from her).

I then realized that actually Pride is like a heavy weight, it is extremely hard to handle as it stretches your muscles while holding them. But they are not that hard to let go, and once you let go, your muscles feel relaxed.

As of 3pm today, sis and i were chatting away like kids:

[2:51:54 PM] Valencia Lesley: hi MT
[2:51:56 PM] Valencia Lesley: i love u

[2:52:16 PM] MT Cheng: …

[2:52:23 PM] Valencia Lesley: y?

[2:52:30 PM] MT Cheng: lol

[2:52:30 PM] Valencia Lesley: i tink despite u being a XXXX sometimes
[2:52:31 PM] Valencia Lesley: i love u
[2:52:37 PM] Valencia Lesley: since young i bully u

[2:52:39 PM] MT Cheng: f off HAHA

[2:52:42 PM] Valencia Lesley: wen i teach u maths
[2:52:45 PM] Valencia Lesley: i not patient with u
[2:52:49 PM] Valencia Lesley: 1+1 = 2

[2:52:52 PM] MT Cheng: despite being XXXX. wth

[2:52:53 PM] Valencia Lesley: bt u were SO STUPID
[2:52:55 PM] Valencia Lesley: u say 3

[2:52:57 PM] MT Cheng: aiya still say

[2:53:00 PM] Valencia Lesley: then i ask again

[2:53:01 PM] MT Cheng: my maths not good.

[2:53:01 PM] Valencia Lesley: u say 4
[2:53:04 PM] Valencia Lesley: then u say 6

[2:53:09 PM] MT Cheng: SINCE WHEN I SAY that? HAHA

[2:53:09 PM] Valencia Lesley: i was lik WTF is wrong w u!??!
[2:53:12 PM] Valencia Lesley: 1+1 = 2 la?!??!?!
[2:53:18 PM] Valencia Lesley: wher the 4 6 3 come frm?
[2:53:33 PM] Valencia Lesley: HAHAAH bt i m ashamed tt i m so impatient with a small kid lik u
[2:53:35 PM] Valencia Lesley: so i am sorry
[2:53:36 PM] Valencia Lesley: i love u
[2:53:43 PM] Valencia Lesley: n u said tt
[2:53:50 PM] Valencia Lesley: bc i rem clearly i scolded u say u stupid
[2:53:55 PM] Valencia Lesley: althou really abit stupid
[2:54:02 PM] Valencia Lesley: bt u were jus a kid
[2:54:03 PM] Valencia Lesley: i m sorry
[2:54:13 PM] Valencia Lesley: n i noe u are capable of bigger things
[2:54:19 PM] Valencia Lesley: so u r nt stupid ok

[2:57:31 PM] MT Cheng: haiz.
[2:57:39 PM] MT Cheng: i know im born smart

[2:57:44 PM] Valencia Lesley: … not really.

[2:57:46 PM] MT Cheng: but my talents are hidden
[2:57:48 PM] MT Cheng: HAHHA
[2:57:48 PM] MT Cheng: u guys didnt know

[2:57:52 PM] Valencia Lesley: lol!

[2:57:54 PM] MT Cheng: till now

[2:57:54 PM] Valencia Lesley: omg.

[2:57:55 PM] MT Cheng: well

[2:57:55 PM] Valencia Lesley: hahahhahah

[2:57:57 PM] MT Cheng: not so late

[2:57:57 PM] Valencia Lesley: WADEVER

[2:57:58 PM] MT Cheng: LOL!

[2:58:02 PM] Valencia Lesley: i m gona post this
[2:58:04 PM] Valencia Lesley: shit u

[2:58:06 PM] MT Cheng: WTF

[2:58:10 PM] Valencia Lesley: 😉

[2:58:11 PM] MT Cheng: HAHA
[2:58:15 PM] MT Cheng: blackmail
[2:58:19 PM] MT Cheng: can sue u for that
[2:58:19 PM] MT Cheng: haha

HAHAHAHAHAHAHAHAAAHHAHA

I was very happy and i am still happy. We are now planning for our first Family trip for Mummy’s Birthie! 😀

I will most prolly be away for Aug for Mum’s birthie and the Project i have with gf. I pray for Open doors of Opportunities from God and i see how He guide me step by step, small steps and big steps. I believe He has a plan for me (and gf) so i believe we will do well. Praise the Lord!

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Went to visit Gf at the MBS suite and she bought bubbles for me! So happy! 😀
Chris and her (and my Mum) say that i am like a kid. :/

Then, before  May ends, i had an argument with Seven. I really do not think it is right to say it here but i also do not know if it is my fault.
I asked a few people about it and besides acknowledging tt i have a screwed up temper issue, the real problem here is not only my temper issue but a friendship issue.

Something is very wrong with the friendship.
Sometimes i feel that i am not being treated fairly in this friendship as her priority is no longer the friendship or something pure and fair. Her priority now is Gary, her beau, who happens to be a good friend of both of us too.
Hate to say this, i am not envy of her because after seeing what she is going through in this r/s, i really thank God i am single.
Not saying that she is suffering or whatever, that is not up to me to judge, but i am saying i wouldnt want to be in her position.
Hate to say this, i am not jealous at all but i do feel that the Seven i respect is now another person whom i might feel very …hard to find words.
I just feel that she changed and i can only say i am silly to expect from a human.
As much as she is very spiritual, kind, helpful and please-fill-up-the-list-with-all-the-good-virtue-pointers, she is still a human after all.
Why am i expecting her to be the same rational friend that held neutral stands that i once had?

I do not know what to do with the argument that we had, we basically did not talk after tt.
Knowing her well, she is not the least bothered because friendship, r/s, kinship and wadever ships to her are just secondary.
She told me she wouldnt even cry if someone close pass away. What do you think?
I know she is a rational person and some call her cold hearted. But i just thought it is not a problem for her to get over.

I did not tink of apologizing because i am still rather disturbed with what had happened. If doing something for me in the not so legal way is not possible, then why get me involved with the policy in the first place? Because even if i do not trouble Gary to help out, the whole thing is still Not legal.
So whether you get Gary to help me or not, you are still involving me in a NOT legal thing what. Why do you have to portray how righteous Gary is then? I mean, if he and you are so righteous, then why are you all doing the same not very legal thing for others?
I am not very sure about how insurance policies work thus you cant expect me to know everything. Is like, do you need to use  the word “Fraud” on me, hello?

Ok thats so much i am revealing, i am not gona get anyone into trouble by saying more, if you are smart, you would have guessed it.

As for me, i understand that when one apologize, it doesnt always mean that one is wrong, it is sometime for the r/s.
But for this case, i really do not know what to do, apologize for my attitude perhaps? But not for her selfish thoughts for Gary before me. I understand he is her beau but i feel crappy inside me.

Would also like to say this, yes i admit i kinda expect everyone to behave like me and i am really trying my best to change this very BAD habit of mine. Of course, i cant expect everyone to be fair and not 重色轻友 (the 4 chinese characters means one that cares more for his or her beau so much to the extent of neglecting friends)

I have my moments of being sucha bad person before too. I was busy being depressed with my last Ex, and i neglected Regine (which also made her very bitter towards me even after so long. She recently confessed that to me. Yes, how nice to have family arguments, frenship problems all tog right?)

But honestly Regine, i hope you see this and think about it, i have helped you many times before which i hate to claim credits for those times, you helped me multiple times before too. But you do realize that you ‘abandoned‘  me for some guys before too right? You do realize that as much as Adrian was a real jerk, i was blind that time and i wanted to marry him and thus i was depressed like mad when he abused  me and betrayed me during that time right? Y did you hate me so much for that 1 year of me abandoning you? I basically abandoned myself back then, dont you realize? SIGH.

I cant expect everyone to be as ‘tough’ & ‘cool’ as me, but u know how i cringe whenever Seven does the doll voice to coax Gary each time we are out. I mean, ok fine…couples like to do these lovey dovey things but i am not invisible, if you want to do all these, perhaps i shouldnt join the outing…right? It is really awkward for me.

I am a terrible person lah. I can only get along with certain people because these people accept me and i can accept them fully with no frustrations.
Terrible right?

I wouldnt be like others bc i wouldnt find excuses to defend myself saying i am cool because i am who i am. I am indeed terrible, that i admit.
I know i have been told that the real problem is me because i cant get along with people.
I agree, sadly.

I am trying to accept people and i am learning but i am still not able to do it. I think i need time and His Grace.

While typing this, my colleague who lost 7kg from the Nuskin TRA programme, came and remarked on my diet sarcastically AGAIN.

She lost alot of weight and it is obvious, from 75, 76kg to 68kg now? Well i do not know if she lies about her weight but from her shape, i can tell she lost weight. Good for her but she has been pushing me to buy that TRA thing for the longest time even after i told her i have commitment issues as i am with the Gym now and i am saving up for stuffs.

I would love to try TRA, why not right? I wana slim down too. I gained like 10 kg in a year of stuffing everything into my mouth last year.
But i would love to know i work for what i want, i cant deny i have fallen in love with exercising – Cycling, Swimming, Stretching and etc.
She pities me CONSTANTLY and say i am very 可怜 (pitiful), but i do not feel i am suffering.
She dissed my exercise regime, i was like…wads wrong with exercising???? Yes i would try TRA if i can afford to (it is $2k over for 3mths)
BUT i would still exercise EVEN if i am doing through that TRA crap.
I thought i made myself very clear already.
She dissed my healthy fruits and salad diet because she can eat fried chicken chops and other fried food because she has that TRA thing.
But why cant i eat healthy instead? Besides slimming down, i would like to be healthy too what?!
All those pills and supplements makes one slim down in a rapid rate, if i say i do not want that, i am lying.
But i also treasure my workout times, i love to work out and tone my muscles, i love to eat healthy now.

Nothing wrong right?

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Used to think tt 15mins on the cycling machine is crazy but i did 45mins ytd.

I honestly dont really care what you will say or dissed abt cycling because i have alot of people telling to me that it doesnt wrk if you wana slim down and etc
No doubt, i hope it works but if it doesnt, i will still love cycling. Just because you do not have the heart to cycle or cant put your lazy bum on that machine, just because you cant put in effort to exercise and you dissed me of the exercises i do… thats very mean.
Dont be surprise because there are alot of people like that around. They love to bring others down because they cant do it. They are hoping you are as lazy as them.
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Dearie Mummy prepared apples for me for lunch. 3 small apples! Yummy.

 

So you see, here i am complaining about another person. Terrible right?

I know I know and I know. I know i should learn to accept people and see their Good besides their Flaws. Because i wouldnt want others to see my flaws only.

Just this Morning, i bumped into Alex – my churchmate and his wife. I said hi and smiled, the wife looked away as usual whereas he greeted me happily and asked me how am i.
You see, Alex is a wonderful man, he is humble and helpful to everyone. I wouldnt say the same of his Wife because she is from HK and many told me she has a different culture background. (LAME EXCUSE FOR HER RUDENESS I KNOW, i rolled my eyes when the people told me that too)

Basically, She chooses her friends carefully. (even her husband says that)
I do not know if it is a bad thing because frankly, you cant blame her as you see, i choose friends too. (read above and you know what are the people i really wouldnt like to be friends with)

But i do think that as much as you choose friends, you have to have Manners lah. People say hi to you, smile at you, but you glared and look away?

I might not be AS RICH as those that you see in church (whom you have to suck up to), i might not be as pretty as your expectation, i might not be wearing Pradas and LV, I might not be the most spiritual gal in the church.

BUT I HAVE NEVER OFFENDED YOU IN ANYWAY!? I EVEN OFFERED YOU DRINKS, I TRIED TO GET FOOD FOR YOU WHEN WE WERE DINNING TOGETHER, I TRIED TO BE NICE.

I am not what you expect me to be and you can Don’t Friend Me , but you have NO MANNERS.

Hongkong teach you to be like that meh? Or Jesus taught you that? (ok Jesus will never teach her that i am sure)

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So my main point here is, i wana whine about people who irritated me for the past week. Nothing preachy. Just pure rantings.

Anyway, back to what i was saying, i was a terrrible person because my attitude to people depends on theirs to me. This is not totally wrong but it kinda reflects my low EQ. I cant help it. I am trying hard to change.  I have no excuses for myself but i can tell you…it is NOT EASY.

God have Mercy on me.

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It is Fri tomorrow and a new Month is coming. The upcoming months will be very challenging and i am glad i have my God, my family and gf with me. A BIG THANKS to gf for realizing my dream a bit faster for me, and she has been very supportive too. Love her.
I also wana thank Chris for ‘lending’ gf to me for this tough period. 🙂

I love Mummy and my Sis, i really pray that they can be healthy and safe 24/7. (Random but mean it)

Ok Anyway, the coming weeks i will be really busy so i thought i better blog today before i go MIA for sometime.

Someone asked if i will still be blogging more, i dont know man.It depends.If i am free and i feel like it, why not?

If i am lazy and all (hope you know that blogging is rather tedious. thank God i am just a normal blogger that blogs for i duno who.
Imagine the stress of the ‘famous bloggers’ of having to commit?? Meh)

Ok, i gtg. Good weekend everyone~ Till next post and God bless.

p/s: i hope you are not surprise by the exceptional huge amount of rantings in this post. I really feel i have to let out the steam. I really am trying my best to be good but i really do not know where else can i vent out. I am human but that is not an excuse for my errors i know. Pray for me?

🙂

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